Windansea Blog

  • 25 Surprising Benefits of CBD Gummies

    So why exactly should you take CBD gummies? In this article, the experts at Windansea Wellness will show you 18 benefits of this tasty and chewy treat. Some of them might surprise you.
  • The 5 Best Supplements You Are Not Getting from Food

    This article will show you a couple of supplements you are not getting from food, but whose benefits have been shown in research.

    There is no one-size-fits-all supplement regimen as we are all very different and our bodies require different things.  

    Our explicit goals as well as current diet help determine which nutrients we may be deficient in or in need of extra. The supplements I am about to discuss are ones I take because of specific benefits I am looking for.

     In general, I believe that a well balanced diet is sufficient for getting most of the micro nutrients and vitamins you need.

     In my philosophy, a well balanced diet can be summed up in 3 sentences: Eat "real" food - Not too much - Mostly plants.  

    The supplements I include in my diet are not nutrients you would typically find in most food items, hence the need for supplementation.  They are not listed in order of importance, just the order I found them in my cabinet.

  • 2019 CBD Gift Guide: The 26 Best CBD Gifts For This Holiday Season

    CBD products are a sure winner this holiday season, and since we know how much you need the calming goodness of CBD products in your life, as well ...
  • Outdoor Activities You and Your Dog Should Try

    Active living is often associated with living a long and healthy life for both humans and dogs alike. Finding new and interesting ways to keep you and your dog active can be tough. Just like you, your furry friend can become bored with the same old song and dance. That is why you should switch up the activities every now and then.

  • What Are the Benefits of CBD Coffee

    What Exactly Is CBD Tincture Infused Coffee? If you struggle to get out of bed in the morning without downing a cup of strong coffee, then you will...
  • Full Spectrum CBD Edibles: What They Are and Where to Find Them

    Where to Find Full Spectrum CBD

    There are plenty of places to find full-spectrum CBD, but it could depend on where you live. If you’re in the United States and live in a state where marijuana is legal, you can find a CBD coffee, gummies, tinctures, capsules, and more at your local dispensary. The staff will likely be able to answer any questions you may have about the products they sell.

  • Buying CBD for the First Time? Read This Guide First

    Buying CBD for the First Time? Read This Guide First   Like with medical marijuana, the wonderful world of CBD can be slightly overwhelming for a n...
  • Full Spectrum Versus Isolate CBD - What's the Difference?

    So Many CBD Choices, What Do I Do? With so many CBD products entering the market these days, consumers can feel overwhelmed. I am frequently asked,...
  • Best Way to Store Whole Coffee Beans

    When you invest in whole bean CBD coffee, your next question is probably, "how do I store it?" Keep reading for the best way to store whole coffee ...